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Size VS Strength: Part 1, What’s the Difference?
Most people start to lift weights because they want to get bigger and stronger. At first, it is easy to do both. Just picking up heavi...
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Welcome to The PhysEd Life! I hope you find this blog useful and informative. My goal is to be a better person everyday!
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Most people start to lift weights because they want to get bigger and stronger. At first, it is easy to do both. Just picking up heavi...
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